David Thompson - Testimonial

We are excited to start sharing testimonials from our clients. David Thompson has graciously shared his story with you below. 

"All you have to do is just look at my before and after pictures and you can pretty much figure out what I think about BareFit.  Yep, it’s pretty freakin’ amazing!  I lost about 50 pounds and dropped my body fat percentage from 27% to 18.5% in less than 6 months.  I’m back! At least to my college weight.  Even pants I bought 16 years ago are lose; I’ve been promising myself for over a decade I would fit into them again.

I’m 47 and I’ve been between 30-50 lbs. overweight for a dozen years or more.  I’ve told myself at least a 100 times I was going to start exercising and lose some weight and sometimes my new exercise plan and diet even lasted past lunch.  I found a Groupon and showed up at BareFit in early January this year.  I knew I needed some extra help if I was going to succeed.  BareFit has provided excellent training and an encouraging atmosphere.  I genuinely feel like the staff and members actually care if I show up for a workout session or not.  Curtis, the training guru, has made me a new man.  I have definitely bought into the program but what got me started is that the workout is completed in less than 30 minutes.  Most days we do somewhere between 14-18 minutes of actual exercise within 25-30 minutes.  I assumed I’d need to exercise much longer than 14-18 minutes a day to reach my target weight.  I’ve actually lost more than what I initially set as my goal.  I go to BareFit 4-5 times a week because I enjoy the comradery and variety that is offered.  The workout is never the same and Curtis is constantly inventing new exercises.  I would have never imagined just what a couple of old Frisbees, some old tires, a skate board, and a fire hose could do for you.  The whole culture and look of the place is very unintimidating.  Wholly sweatshirts are welcomed."