Non Dairy Milks

 Image from: https://www.jamieoliver.com/news-and-features/features/complete-guide-to-alternative-milks/

Image from: https://www.jamieoliver.com/news-and-features/features/complete-guide-to-alternative-milks/

It's pretty common now for people to drink non dairy milk. As more information is surfacing about the hormones in cow milk, people are making the switch to healthier options. What's your favorite non dairy milk? 

I have never liked drinking cow milk. As a child, I had to take calcium supplements because I hated the taste of milk and refused to drink it. When I got into high school I found soy milk but it wasn't until I was out of college that I discovered all of the different types of non-dairy milk including coconut milk, almond milk and rice milk.  Once I even found pecan milk at the grocery store! It was amazing but I haven't seen it since. Now, at home, I drink almond milk and coconut milk. 

Here are some great articles that go into detail about the different types of non dairy milk. 

1. 5 Types of Non Dairy Milk Reviewed

2. Top 10 Alternatives to Cows' Milk

3. The Complete Guide to Alternative Milks