Hand Coordination

 Image from: http://www.sportprediger.de/felsklettern-im-schwarzwald/

Image from: http://www.sportprediger.de/felsklettern-im-schwarzwald/

Hands are key in rock climbing. They reach up to grab the holds and keep your body on track. Hand coordination is another skill that we teach in our Adventure Ready series on rock climbing. 

Here are some exercises to help with coordination in rock climbing - http://howtoclimbharder.com/blog/category/technical/coordination/