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Stretches for Paddling

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Every sport and exercise needs stretching. It's a way to warm up and cool down your muscles as well as help with flexibility to keep you at your best. We've compiled a variety of different stretches ideal for paddling since we're in the middle of our Adventure Ready series on paddling right now. 

1. Pelvis Stretches for Paddlers -

2. Warm Ups and Stretches for Kayaking -

3. Stretching for Paddling and Longevity -

4. Yoga Poses for Kayakers -