August

Join us for a water challenge in August

BAREfit members! Join us for something new and different this August. Instead of a nutritional reset we are going to offer up a water challenge. It's free and optional and we hope you'll all consider participating!

Depending on your weight, you'll drink 80-100 ounces of water each day. We'll also be implementing some fasting after 9pm (liquids allowed) as an additional way to help you feel and look your best!

Hydration is key when working out and this will be a fun way for us to grow together. We'll have a private accountability group on Facebook and Mary Margaret will be checking in with daily encouragement and resources. She's done one of these challenges before and had a great experience. 

We encourage everyone who chooses to participate to take a before and after photo (you don't have to share it) to help you see the results from filling your body with lots of water!

Email Mary Margaret to participate - hello@barefitlife.com

Earn Your Beer Challenge - Southern Indiana Style!

Saturday, August 29 at 2PM

Join us for the August Earn Your Beer Challenge! We'll be meeting in Southern Indiana this month to change things up and bring BAREfit across the river.

Join us at the Jeffersonville amphitheater (pictured above) along the river for a fun WHIM workout. Afterwards, we'll head over to Flat 12 for some good beer and good community.

Earn Your Beer Challenges are free and open to anyone interested.

Friday Night Pregame - Straight Outta Shelby Park

Join us on the third Friday of every month for our new Friday Night Pregame events! Each month we'll have a special theme with special guests, music and more!

These are free events for anyone interested in checking us out and having a fun time! Everyone is welcome!

This month our theme is "Straight Outta Shelby Park." Tomorrow from 5-8pm, we'll be featuring some dope 80s and 90s hip hop music and showcasing different Shelby Park businesses!

Come on our for a FREE workout (at 5:30 and 6:30) and enjoy some FREE beer! while supplies last.

http://barefitpt.com/