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Adventure Travel Field Day

(For Full Details & Registration/Payment: www.barefitlife.com/adventuretravel

2 Person Team Sign-Ups Encouraged, Solo Also Welcome.

$45 Per Ticket Includes Event + All Food/Drinks. 

Saturday June 10, 2017
Jefferson Memorial Forest
Arrive Between 8:45AM & 9:00AM
Event Ends around 2:15pm

Adventure + Fitness
- Yoga Session
- Primal Movement Fitness & Navigation Challenge: Features Trail Run + 10 Station Course
- Each Traveler Will Be Given A Map Of The Entire Challenge
- Travelers Are Encouraged To Register In Teams Of Two
- Everyone Has 90-Mins To Complete Challenge @ Their Own Pace
- BAREfit Adventure Training Coaches Guide & Monitor Throughout
- After WORKout outdoor lounge w/ footballs, corn hole, etc. will await those who finish before time expires! 
- Huge Kickball Game after lunch!

Food & Refreshments Provided
- Cold Brew Coffee
- Bananas
- Cold Water
- Breakfast Cookies From Scarlet's Bakery
- Lunch From V-Grits (3 Options To Choose From)
(1) Jackfruit Tuna Salad
(2) Raw Zucchini Lasagna
(3) Lemon Pepper Tempeh

REGISTER NOW: www.barefitlife.com/adventuretravel

MovCamp

We are very excited to offer a new program at BAREfit called MovCamp. It will incorporate natural movement, cardio and more into unique workouts unlike anything else happening in Louisville right now! Our classes will be taught by the only two MovNat trainers in the area who we are very proud to have on staff. 

 

Earn Your Beer Challenge - Southern Indiana Style!

Saturday, August 29 at 2PM

Join us for the August Earn Your Beer Challenge! We'll be meeting in Southern Indiana this month to change things up and bring BAREfit across the river.

Join us at the Jeffersonville amphitheater (pictured above) along the river for a fun WHIM workout. Afterwards, we'll head over to Flat 12 for some good beer and good community.

Earn Your Beer Challenges are free and open to anyone interested.

Friday Night Pregame - Straight Outta Shelby Park

Join us on the third Friday of every month for our new Friday Night Pregame events! Each month we'll have a special theme with special guests, music and more!

These are free events for anyone interested in checking us out and having a fun time! Everyone is welcome!

This month our theme is "Straight Outta Shelby Park." Tomorrow from 5-8pm, we'll be featuring some dope 80s and 90s hip hop music and showcasing different Shelby Park businesses!

Come on our for a FREE workout (at 5:30 and 6:30) and enjoy some FREE beer! while supplies last.

http://barefitpt.com/

Dawn Michelle Waddell

This Saturday at our Grand Opening Dawn Michelle Waddell will be offering free massages! Come to a workout and then treat yourself to a nice relaxing massage afterwards.

Dawn-Michelle graduated from The Louisville School of Massage in 2013.  Sports Massage, Prenatal Massage and Swedish Massage are some of the tools in her arsenal. She has a Bachelors in Psychology and believes that all people can benefit both physically, mentally, and spiritually from manual therapy.  She is a volunteer for the AMTA Kentucky Sports Massage Therapy Team. Using empathy and compassion as compliments to her over 750 hour training, Dawn-Michelle insures an experience that is both unique and tailored to your needs.