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holistic health

Dawn Michelle Waddell

This Saturday at our Grand Opening Dawn Michelle Waddell will be offering free massages! Come to a workout and then treat yourself to a nice relaxing massage afterwards.

Dawn-Michelle graduated from The Louisville School of Massage in 2013.  Sports Massage, Prenatal Massage and Swedish Massage are some of the tools in her arsenal. She has a Bachelors in Psychology and believes that all people can benefit both physically, mentally, and spiritually from manual therapy.  She is a volunteer for the AMTA Kentucky Sports Massage Therapy Team. Using empathy and compassion as compliments to her over 750 hour training, Dawn-Michelle insures an experience that is both unique and tailored to your needs.

Heather Brandt

Meet one of our Grand Opening Vendors, Heather Brandt. She will be set up at the Wellness Fair offering education on Young Living essential oils.

Learn more about Heather Brandt:

"Heather Brandt is an essential oils consultant who helps her clients to unlock emotional wellness and physical strength through essential oils. She is passionate about educating and mentoring people in learning more about Young Living Essential Oils and how to use them safely to take charge of their health. She is a mama to 4 children and has a heart for empowering families with ways to use essential oils for supporting their children with special struggles."

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BAREfit Grand Opening and Wellness Fair

Mark your calendars for May 23!

Join us for BAREfit's Grand Opening event! We're celebrating our new location on Logan Street! As part of our grand opening we're hosting a wellness fair with a variety of great like-minded local businesses, vendors and non-profits including: homeopathic health by local herbalist Linda Lee, essential oil education by Heather Brandt, The Louisville Vegetarian Initiative, Honest Home, Derby City Rollergirls, 750four Productions, Elemental Climbing and more!

We'll be taking donations that day for Scarlet's Bakery - a new business opening up in Shelby Park through Scarlet Hope, an organization that works to minster to women in Louisville's sex industry.  Representatives from the bakery will be on site during the Grand Opening with some of their baked goods!

Dawn Michelle Waddell, a local massage therapist, will be set up outside doing free massages!

V Grits, Louisville Tube Station and the Weekly Juicery will be there to offer great refreshments. We'll also have live music and beer!


Throughout the day we'll be hosting Earn Your Beer Challenges at 12, 2 and 4; where anyone can attend a free workout with us and then afterwards we drink beer together and get to know one another.

Our building neighbors Falls City Community Bikeworks will have a bicycle parking rack outside so you can ride your bikes over! You can also stop in and see their co-op bike workshop!

BAREfit moved into our Logan Street location in August of 2014 and have been working hard to renovate it into a unique fitness center. This grand opening is your chance to check us out and see all of our hard work!