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Join us for a water challenge in August

BAREfit members! Join us for something new and different this August. Instead of a nutritional reset we are going to offer up a water challenge. It's free and optional and we hope you'll all consider participating!

Depending on your weight, you'll drink 80-100 ounces of water each day. We'll also be implementing some fasting after 9pm (liquids allowed) as an additional way to help you feel and look your best!

Hydration is key when working out and this will be a fun way for us to grow together. We'll have a private accountability group on Facebook and Mary Margaret will be checking in with daily encouragement and resources. She's done one of these challenges before and had a great experience. 

We encourage everyone who chooses to participate to take a before and after photo (you don't have to share it) to help you see the results from filling your body with lots of water!

Email Mary Margaret to participate -