The Total Health Challenge is an interactive fitness program starting October 31 at BAREfit Adventure Training.
The goals are to boost your metabolism, build superhero strength and feel health+awesome.
The program includes a fun point system and social support to help you get the best results possible in 21 days.
Also, there’s no stress about wondering “what to do” – we break everything down into simple daily practices that are perfect for any age, skill level, or body type.
The Total Health Challenge is open to anyone in the Louisville area! If you're not already a member of BAREfit Adventure Training, this challenge is a great way for you to try our program for 21 days!
Sign up today and learn more! - http://barefitchallenge.com