Welcome To Adventure Coaching
Modern life is very busy for most of us. Any mixture of parenting, career, school, care-taking, etc. can make it impossible to consistently get to a gym.
For this reason, we decided to leverage the sorcery of modern technology - through our world-class smart phone app - to provide a results-driven online training program that will provide maximum value for our clients.
Benefits Of Adventure Coaching
Online Personal Training & Social Fitness Community
Workouts Designed For At Home, Outdoors, Or On The Road (For All Fitness Levels)
Our Adventure MVMT Style Of Training Is Naturally Designed For Any Space, As Our Mantra Says: MAKE THE WORLD YOUR PLAYGROUND
Innovative Programming That Combines A Diversity Of Elements From Various Bodyweight-Training Disciplines To Make Fun, Challenging Workouts That Emphasize Practical Strength, Flexibility, & Fluid Movement
Build Lean Muscle, Optimize Mobility, Durability, Flexibility, & Cardio Conditioning For Outdoor Adventure Sports & Everyday Healthy Living
Daily Coaching, Accountability & Motivation From Our Team Of Adventure MVMT Specialists
All Workouts, Nutrition, & Cardio Is Designed For You, With Access To Thousands Of Video Tutorials Corresponding To Each Movement - Direct Reporting To Your Coach To Ensure Success
24/7 Communication & Access To All Coaches & Programming Through Our Industry-Leading App, Trainerize™
Interactive Online Community: Celebrate Success, Work Through Setbacks, & Journey With Other BAREfitters Right From The Palm Of Your Hand
Progressive, Passionately Planned Programming: Includes A New Sequenced Workout Plan Each Week - Online Training Serves As A Convenient, Minimalist Avatar Of The Training Classes We Teach @ Our Gym
One-One-One Personal Training (Optional): Choose 2-4 Monthly Private Sessions Through Our In-App Face-To-Face Video Conferencing
For Louisville Clients: Complimentary Boot Camp Style Workouts Each Month Around Kentuckiana, So You Can Come Train With Us In Person As Your Schedule Allows
Local Business Charm: We Operate As A Micro Business. You Will Always Deal Directly With Leadership Team. No Outsourcing, No Corporate Office, No BS... Ever.
AFFORDABLE: Unique & Original, Meticulously, Professionally Designed Training Program + Fitness Community Anywhere You've Got Your Mobile Phone - All For A Monthly Rate That's Less Than One Personal Training Session @ A Traditional Gym
We Exist To Serve You, Add Constant Value, & Coach You To Your Goals & Beyond
Get 50% Off Your 1st Month
Drop Us A Line | We Will Contact You With Shortly To Answer Questions & Get You Started
Q: Do I Need Equipment
A: The first 8 weeks of your coaching will be body weight exercise only. You will need a sturdy chair, or something else about 24 inches off the ground to use for some exercises. Other than that, it's body weight vs. gravity. After 8 weeks you will be able to optionally move up to the program that includes minimal equipment. All of which can be purchased for about $75.
Q: I'm way out of shape, is this for me?
A: Absolutely. The #1 thing you need is education and accountability. Both of which we provide at a level that exceeds most in-person training programs. All workouts have modification options that will cater to even the most inexperienced, and out of shape new clients.
Q: I live close enough to BAREfit's gym to come there sometimes. Can I mix Adventure Coaching with some Adventure Training on-site @ the gym?
A: Yes, and we can work with you on your individual case.