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The 4 Pillars Of Powerful Transformation



Benefits Of Strategic Transformation Coaching

  • Your Own Personal Transformation Coach

    • Daily Online Coaching + Bi-Monthly In-Person Meetings

    • 24/7 Communication (At The Push Of A Button)

    • Daily Accountability Check-Ins

    • Weekly Progress Reports

    • Bi-Monthly Strategy Meetings (In Office Or Virtual, Your Choice)

  • Science-Based Nutrition Plan

    • Stop Yo-Yo Dieting

    • Teach You How To Fish Approach: For A Life-Long Transformation

    • The Only Diet PROVEN BY SCIENCE To Treat (& Even Reverse) Heart Disease

    • Cost-Saving Grocery List

    • Break Bad Habits & Form Good Ones

  • Goal Setting & Future Mapping

    • Create Detailed Goals For 6 Weeks, 24 Weeks, 52 Weeks & Beyond

    • Work With Your Coach To Understand & Apply Psychological Principles Of Transformation

  • Personalized Workout Program (Workout @ Home, Or @ BAREfit, Or Anywhere You Choose)!

    • Minimalist Approach - More Results In Less Time = More Freedom

    • Customized Workouts With Video Instructions (Tailored For Beginner To Intermediate Level)

    • Workout Accountability Check-Ins (To Make Sure Exercise Isn’t Skipped)

    • In App Exercise Library, Coach Communication, & More!

  • Supplementation

    • No Fat Burners, No Magic Pills, No Gimmicks

    • We Recommend Healthy, Practical, Plant-Based Supplements

    • Supplements Are Very Useful For Clients With Extremely Busy Lives

    • Like Everything We Do, Our Supplement Coaching Is Anchored In Science, Efficiency & Minimalism

  • Community

    • We Combine The Convenience & Efficiency Of Online Training, With The Warmth & Hospitality Of Small, Local Business

    • Give & Receive Encouragement Through Our Private Client Group(s), Both In App & On Facebook

    • Join Us For Monthly Events: Pop-Up Group Workouts Around Town, Cook-Outs, Trail Runs, & SO MUCH MORE!

    • Our Online + Brick & Mortar “Hybrid” Approach Connects You With Our Amazing Local Fitness Community at YOUR CONVENIENCE!


As You Can See, Strategic Transformation Coaching Is A Step-By-Step, Meticulously Detailed, Planned-For-You Program. Our Accountability System Mixes

The Most Innovative Online Communication With Face-To-Face Meetings - Often Enough To Tie Everything Together Without Being Inconvenient.

This Is The Future Of Customized Health & Fitness Coaching - But It’s Available For You Right Now!

Our Coaches ALWAYS Embody A Servant Leadership Mentality. You Will Overcome Your Obstacles, Stay Focused, & TRANSFORM YOUR LIFE.

It’s Truly A Game-Changing, “Never-Alone” Approach, That Will Keep You Motivated & Disciplined.

Like Most People, You’ve Started & Stopped A Weight Loss Program 100+ Times. We Get It.

That’s Why Strategic Transformation Coaching Is Designed To End This Depressing Cycle & Reclaim Your Heath. In 10 Years You Will Say:

That Was The Moment Everything Changed.
Years Of Struggle Ended In 6 Weeks, and I never looked back!

The Cycle Most People Are On

Join A Gym > Go On “Diet” > Lose Focus >
Quit > Mental Health Struggles > Repeat

Strategic Transformation Coaching

Exercise That Fits YOUR Life > Sustainable Nutrition >
Full Accountability > Consistent Progress > Transformation


BAREfit’s Strategic Transformation Coaching Is THE MOST COMPREHENSIVE HEALTH & FITNESS PROGRAM in Louisville. Our System Has Transformed Hundreds Of Lives Already, & We Want YOU To Be Next!

Requirements For This Program:

  • Must Be Willing To Exercise 30 Minutes Per Day

  • Must Be Willing To Follow Our Nutrition Guidelines (Can Be Customized For Specific Ethical/Medical/Religious Restrictions)

  • Must Be Willing To Set Specific, Measurable, Time-Based Goals

  • Must Have A Smart-Phone To DL Apps (We Cover Cost Of All Required Apps)

  • Must Live Or Work In Louisville Area (Be Able To Attend On-Site Meetings Periodically)

  • Must Commit To Give Your Best Effort At All Times

  • Must Agree To Complete All Assigned Workouts, Study, & Reporting Every Week (Can Be Customized To Your Schedule)

If You Are Ready To Break Out Of The Unhealthy Cycle You’ve Been In, & True Change With Our Full Immersion Approach, Please Click Below & Apply To Work With Us. We Usually Have Openings For About 20 New Clients Per Month, And Demand Has Been High, So Openings Are Very Limited. After You Apply We Will Contact Your Within 24 Hours. We’re Excited To Interview You & Discuss How You Can Begin Your Transformation!