We Will Get You In The Best Mental And Physical Shape For Outdoor Adventure Sports.
Small Group (Pack WORKouts)
-- Always Month-To-Month (No Pressure, No Contracts, No BS)
-- Come To Any Session: We Teach 30 Sessions Each Week
-- Focus On Movement Skills, Agility, Coordination, Strength, & Stamina Needed For Outdoor Adventure Sports Performance + Everyday Life
-- Fun, Encouraging, Team Environment
-- 45 Min Sessions Include: Active Warmup, Station Circuit, FlowRX, & Yoga-Based Cool Down Stretching
-- Workouts Are Never The Same: Emphasis On Creativity
-- Choose 1x, 2x, or 3x Weekly Sessions
-- 45 Min Sessions
-- 3 Programs To Choose From: (1) General Adventure Sports Conditioning (2) Mobility Rehap (3) Specific Adventure Sports Conditioning (Choose Your Sport: Paddling, Cycling, Running/Hiking, Climbing)
-- 20 Week Programs
-- Includes 2x Per Week Small Group Training (Optional)
-- Progress Testing Throughout Program
MOVE BETTER, MOVE NATURALLY: for long term health
OPTIMIZE YOUR MOBILITY: for every aspect of work and play
ENHANCE STRENGTH & ENDURANCE: all fitness levels welcome
LIVE THE ADVENTURE: improve skills for outdoor adventure sports
POSITIVE IMPACT: "check-in" on facebook and help a monthly non-profit
STRONG COMMUNITY: diverse, encouraging member base with a common love for fitness and adventure
GUARANTEED RESULTS: show up, kick butt and go home
Monday (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM
Tuesday (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM
Wednesday (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM
Thursday (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM
Friday (WHIM): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM
Saturday (WHIM): 10AM
Sunday: Rest Day
In Need Of More Intel?
Got Questions About Membership?
Wanna Try 21 Days of Pack Workouts On The House?
Well You, My Friend, Are In The Right Place!