Each Member Has Access To A Push Day, Pull Day, & Whim Day each week.
This leads to a complete program & incredible results!
BAREfit coaches are always busy creating totally unique, action-packed workouts for our members.
All workouts are high-intensity, station-based, and filled with creative, natural movement challenges.
We end our pack workouts with our FLOW; a series of movements that progress through the week.
These movements are meant to help with flexibility, balance and functionality.