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Reclaim Your Physical Nature
Enhance Mobility & Body Awareness
Become Fully Capable & Durable For Life
MAKE THE WORLD YOUR PLAYGROUND

 

Small-Group Training

Pack Workouts | 50 Mins

  • Functional Resistance Training

  • Metabolic Conditioning

  • Natural Movement

  • Mobility

  • Body Awareness

  • A True Workout Experience: Fun & Action-Packed

V10 Conditioning | 30 Mins

  • 30 Minutes Of Cardiorespiratory Training

  • Spinning, Rowing, Striking, & Bodyweight

  • High Intensity Interval Training

  • When You Feel Like Having A Full Body Burn


YOGA | 30-60 Mins

Our schedule includes Vinyasa & Restorative Yoga. We encourage clients to include the many benefits of Yoga practice in their wellness journey.

 
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Why BAREfit Will Soon Be Your Favorite Hour Of the Day:

  • Enjoy The Convenience Of 39 Small-Group Training Sessions Per Week

  • Focus On: Natural Movement Skills, Mobility, Durability, Adaptability,
    Coordination, Practical Strength, & Stamina For Outdoor Adventures & Everyday Life

  • Fun, Encouraging, Uplifting Team Environment

  • Sessions Include: Active Warmup, Station-Based Training, Flow RX,
    & Deep Stretch Cool Down

  • Workouts Are Always Progressing & Exploring
    Unique Expressions Of Natural Human Movement

 
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MOVE BETTER, MOVE NATURALLY:
for long term health

OPTIMIZE YOUR MOBILITY:
for every aspect of work and play

ENHANCE STRENGTH & ENDURANCE:
all fitness levels welcome

LIVE THE ADVENTURE:
improve skills for outdoor adventure sports

STRONG COMMUNITY:
diverse, encouraging members
with a common love for fitness and adventure

 

Training Schedule


PACK WORKOUTS:

Mon (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Tues (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Wed (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Thurs (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Fri (WHIM): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM| 6:30PM

Sat (WHIM): 10AM

Sunday Is Rest Day



V10 CONDITIONING:
Erin Savastio

Mon & Wed
7:00AM | 7:30AM
5:00PM | 5:30PM



PRIVATE TRAINING:

By Appointment



YOGA:

Tues

Revitalize & Restore
Toni Lynette Cristy | 12:00PM | 30 Mins

Vinyasa Flow
Mallory Niemer | 6:30PM | 60 Mins

Wed

Vinyasa Flow
Lexie Wermer | 6:30PM | 60 Mins

Thurs

Revitalize & Restore
Betsy Durham | 12:00PM | 30 Mins

Sat

Strong Vinyasa Flow
Hannah Brooks | 9:00AM | 60 Mins