We Will Get You In The Best Mental And Physical Shape For Outdoor Adventure Sports.

PROGRAMS:

Small Group (Pack WORKouts)

-- Always Month-To-Month (No Pressure, No Contracts, No BS)
-- Come To Any Session: We Teach 30 Sessions Each Week
-- Focus On Movement Skills, Agility, Coordination, Strength, & Stamina Needed For Outdoor Adventure Sports Performance + Everyday Life
-- Fun, Encouraging, Team Environment
-- 45 Min Sessions Include: Active Warmup, Station Circuit, FlowRX, & Yoga-Based Cool Down Stretching
-- Workouts Are Never The Same: Emphasis On Creativity

Personal Training

-- Choose 1x, 2x, or 3x Weekly Sessions
-- 45 Min Sessions
-- 3 Programs To Choose From: (1) General Adventure Sports Conditioning (2) Mobility Rehap (3) Specific Adventure Sports Conditioning (Choose Your Sport: Paddling, Cycling, Running/Hiking, Climbing)
-- 20 Week Programs
-- Includes 2x Per Week Small Group Training (Optional)
-- Progress Testing Throughout Program

GENERAL BENEFITS:

MOVE BETTER, MOVE NATURALLY: for long term health

OPTIMIZE YOUR MOBILITY: for every aspect of work and play

ENHANCE STRENGTH & ENDURANCE: all fitness levels welcome

LIVE THE ADVENTURE: improve skills for outdoor adventure sports

POSITIVE IMPACT: "check-in" on facebook and help a monthly non-profit

STRONG COMMUNITY: diverse, encouraging member base with a common love for fitness and adventure

GUARANTEED RESULTS: show up, kick butt and go home

Weekly Schedule

Monday (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Tuesday (PUSH): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Wednesday (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Thursday (PULL): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM | 6:30PM

Friday (WHIM): 6:30AM | 7:30AM | 11AM | 4:30PM | 5:30PM

Saturday (WHIM): 10AM

Sunday: Rest Day

 

I've always been one to grow bored of the same old routine at the gym, I'm new to barefit but I can see myself sticking with the program! The pack workout is perfectly structured in a group setting which is my favorite! -- Samantha

I've always been one to grow bored of the same old routine at the gym, I'm new to barefit but I can see myself sticking with the program! The pack workout is perfectly structured in a group setting which is my favorite!

-- Samantha

Great vibes and people. I actually look forward to working out. The trainers are fun, thorough and glad to assist you if you have problems/questions. -- Stephanie

Great vibes and people. I actually look forward to working out. The trainers are fun, thorough and glad to assist you if you have problems/questions.

-- Stephanie

Curtis was a great instructor, he made all of the movements accessible for me as a first timer. Everyone in the group was super friendly, I felt comfortable and right at home. -- Mimi

Curtis was a great instructor, he made all of the movements accessible for me as a first timer. Everyone in the group was super friendly, I felt comfortable and right at home.

-- Mimi

The first time I came to BareFit, I instantly knew it was my kind of place.I had so much fun that first day that I did the workout 2.5 times plus some random goofing around on all the various items strewn about the building. -- Jeremy

The first time I came to BareFit, I instantly knew it was my kind of place.I had so much fun that first day that I did the workout 2.5 times plus some random goofing around on all the various items strewn about the building.

-- Jeremy

BareFit has provided excellent training and an encouraging atmosphere.  I genuinely feel like the staff and members actually care if I show up for a workout session or not.  Curtis, the training guru, has made me a new man. -- David 

BareFit has provided excellent training and an encouraging atmosphere.  I genuinely feel like the staff and members actually care if I show up for a workout session or not.  Curtis, the training guru, has made me a new man.

-- David 

I've tried a few gyms, and I've never felt like I was accepted or part of it. This place on the first day I was welcomed like family! I've never seen better results than I have here, and trust me, I love food! Plus they are always doing things to help the community. Love my Barefit life! -- Mindi

I've tried a few gyms, and I've never felt like I was accepted or part of it. This place on the first day I was welcomed like family! I've never seen better results than I have here, and trust me, I love food! Plus they are always doing things to help the community. Love my Barefit life!

-- Mindi

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Contact Us

In Need Of More Intel?

Got Questions About Membership?

Wanna Try 21 Days of Pack Workouts On The House?

Well You, My Friend, Are In The Right Place!

hello@barefitlife.com

502.509.9762 

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