BAREFIT ADVENTURE TRAINING

MAKE THE WORLD

YOUR PLAYGROUND

TRAINING MENU

 

Pack Workouts | 45 Mins

Functional Resistance Training

Metabolic Conditioning

Natural Movement

Mobility

Body Awareness

Each Workout Is A New Experience

V10 Conditioning | 45 Mins

30 Minutes Of Cardiorespiratory Training

Spinning, Rowing, Striking, & Bodyweight

High Intensity Interval Training

When You Feel Like Having A Full Body Burn

YOGA | 30-60 Mins

Our schedule includes Vinyasa & Restorative Yoga. We encourage clients to include the many benefits of Yoga practice in their wellness journey.

Begin Your Movement.


Drop Us A Line.
We'll Be In Touch ASAP.

Or Check Out Our Prices

Now Is The Time. Take Action.

IMPROVE MOBILITY


MOVE BETTER, MOVE NATURALLY:
for long term health

OPTIMIZE YOUR MOBILITY:
for every aspect of work and play

ENHANCE STRENGTH & ENDURANCE:
all fitness levels welcome

LIVE THE ADVENTURE:
improve skills for outdoor adventure sports

STRONG COMMUNITY:
diverse, encouraging members
with a common love for fitness and adventure

COMPLIMENTARY
MEAL PLANNING


 

Any questions?

Our Address

1217 Logan St, Louisville, KY 40204

Email

hello@barefitlife.com

Phone

+15025099762