1217 Logan St. Louisville, KY. 40204 | 502.509.9762
Mon-Fri: 6:00AM - 7:30PM Sat: 8:00AM - 1:00PM Sun: Closed
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ADVENTURE READY CLASSES
12 Client Max | 60 Mins | All Levels
Prepare for the most fun workout you've ever done! We are Louisville's only general fitness program that incorporates obstacle courses, climbing walls, re-purposed equipment, and playground energy.
You will push, pull, hang, carry, balance, swing, climb, crawl & reclaim your natural movment. One hour per day, 2-4 days per week, & you'll be more D.T.A. (down to adventure) than ever before!
This class is for all fitness levels with modifications and scaling for each movement.
Each week we progress through full body strength training focused days, and skill/technique development - our coaches design fresh programming and new obstacles to be sure Adventure Ready is the most exciting, results-driven workout for anyone who's ready to MAKE THE WORLD THEIR PLAYGROUND!
PERSONAL TRAINING PROGRAMS
1 On 1 | 30 or 60 mins | All Fitness Levels
Discover the ultimate personalized fitness journey with our 1:1 personal training. We emphasize holistic, natural movement, orthopedic care, and lifestyle specific nutrition.
Our approach combines full-body strength training, tailored movement patterns, and nutrition guidance. Our certified coaches are dedicated to your well-being, ensuring that your fitness journey is safe, effective, and sustainable.
Experience improved finctional strength, enhaced mobility, and overall wellness with our personalized approach. We're here to help you achieve your fitness goals and enhance your quality of life. Let's work together to make the most of your body's potential.
BONUS: You can bring a guest to any of our 1:1 sessions, so you're able to share your trainer with a spouse, friend, or anyone else, to boost the value!
SMALL GROUP CLASS SCHEDULE
Monday, Wednesday, Friday
7:00AM: Adventure Ready
11:00AM: Adventure Ready
4:30PM: Adventure Ready
5:30PM: Adventure Ready
6:30PM: Adventure Ready
Tuesday & Thursday
11:00AM: Adventure Ready
4:30PM: Adventure Ready
5:30PM: Adventure Ready
Saturday
11:00AM: Adventure Ready
Hoodies, Tees, Bags, Leggings, Sweatshirts, Coffee Cups & More
1217 Logan St, Louisville, KY 40204
hello@barefitlife.com
+15025099762