reawaken the human drive
to move naturally
renew the human spirit
to explore the outdoors
reclaim the human need
to make the world your playground
1217 Logan St. Louisville, KY. 40204 | 502.509.9762
Mon-Fri: 6:00AM - 7:30PM Sat: 8:00AM - 1:00PM Sun: Closed
Semi-Private Training
60 Mins | All Fitness Levels
Get ready to make the world your playground! Our semi-private training sessions are the most fun & effective workouts in town - driven by an infectious spirit of play!
Each session emphasizes natural movement patterns, function strength, mobility, and body awareness - in a supportive, intimate, social setting.
Be strong to be useful. Be fit to be capable. Be mobile to be adventurous.
Personal Training
45 Mins | All Fitness Levels
Discover the ultimate personalized fitness journey with our 1:1 personal training.
You'll quickly begin to experience the benefits of functional strength, adaptability, spatial awareness, enhanced coordination, mind-body-spirit connection, and reattachment to your innate (God given) movement abilities.
Everyone can benefit from our approach, but BAREFIT is especially valuable for humans over 35, who must choose between training for natural movement, or gradually becoming incapacitated.
Our certified movement coaches are dedicated to your well-being, ensuring that your fitness journey is safe, effective, and sustainable. Let's work together to make the most of your body's potential.
SEMI-PRIVATE TRAINING SCHEDULE
Monday, Wednesday, Friday
7:00AM - ReWild Strength 11:00AM - ReWild Strength
4:30PM - ReWild Strength 5:30PM - Explore Movement
6:30PM - ReWild Strength
Tuesday & Thursday
7:00AM - Explore Movement 11:00AM - Explore Movement
4:30PM - Explore Movement 5:30PM - ReWild Strength
Saturday
10:00AM - ReWild Strength 11:00AM - Explore Movement
+ Weekly Adventure Club Excursion (times vary)
Hoodies, Tees, Bags, Leggings, Sweatshirts, Coffee Cups & More
1217 Logan St, Louisville, KY 40204
hello@barefitlife.com
+15025099762